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The questions answered in this short 6-minute video are:
- What I Think About Probiotics & Which Probiotic Do I Recommend?
- Benefits of Consuming Probiotics & Which Types?
- Are Probiotic Health Claims By Companies Credible?
- Do Probiotics Provide a Healthy Gut Microbiome?
- Do Probiotics Provide a Clinical Brain Health Benefit (Psychobiotic Effect)
I hope this is helpful for everyone that is wondering about probiotics!Best, Emeran