Mindfulness Meditation Is Equally Effective as Medication in Treating Anxiety: Study

Delilah2024-05-03T03:54:24+00:00Brain Health, Mind - Body|

Article courtesy of Nice News Over 40 million adults [...]

Iowa woman celebrates 115th birthday

Delilah2023-06-16T21:23:02+00:00Longevity|

Article courtesy of KCCI, Iowa Twenty-one presidents. Two world wars. [...]

Migratory birds in North America are shrinking as their wings get bigger. Climate change is to blame.

Delilah2023-08-09T01:10:37+00:00Breakthroughs, Epigenetics|

Article courtesy of LiveScience.com North American migratory birds are becoming [...]

The Search for a Pill That Can Help Dogs—and Humans—Live Longer

Delilah2023-08-08T23:41:51+00:00Epigenetics, Longevity|

Article courtesy of WIRED People have been searching for a [...]

Midlife Omega-3 Levels Tied to Brain Structure, Cognition

Delilah2024-05-03T03:54:44+00:00Brain Health, Diet, Longevity, Mind - Body|

Article courtesy of MedPageToday Omega-3 fatty acid concentrations in red [...]