Health Benefits of Probiotics & Fermented Foods

Visit this video on YouTube

https://youtu.be/gwHwGCArPtc

The questions answered in this short 6-minute video are:

1. What I Think About Probiotics & Which Probiotic Do I Recommend?
2. Benefits of Consuming Probiotics & Which Types?
3. Are Probiotic Health Claims By Companies Credible?
4. Do Probiotics Provide a Healthy Gut Microbiome?
5. Do Probiotics Provide a Clinical Brain Health Benefit (Psychobiotic Effect)

I hope this is helpful for everyone that is wondering about probiotics!

Best,
Emeran